Woke up early, not feeling very well rested. I would give anything for 8 hours of sleep. Probably slept about 6 which is an improvement from the rest of the week.
It was still dark so I didn't feel safe running outside. I jumped on the hotel treadmill. Started feeling super nauseous at about 15 minutes. Ran 26 minutes at 9 min/mile pace. Had to sit for a while to try not to puke once I got off the treadmill. Did a few sit-ups and weight machines. Now back in bed feeling like total poo. I hope this blows over quick.
I am going into the office soon, but really hoping to feel better this afternoon so I can sneak out for another run to do those famous San Francisco hills! Checked out the class schedule for Crunch. None today, but I'm hoping to hit up their spin classes this week since I don't have my bike and trainer with me.
I booked a flight to Hawaii in February, so needless to say, I'm very motivated to work hard at the moment.
Sunday, January 10, 2010
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Sorry to hear you are not feeling well. Hawaii will be awesome. I love it there.
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