4 mile run. It hurt. My legs were tired! My pace was about 9:40 min/mi. Ouch. I was supposed to do between 4.5 and 5. Didn't happen. I had to walk a bit at the 3 mile mark.
This is the week that it hit me that this is going to be a tough road to September. But, I do feel like I'm finally getting in shape (sort of) and I'm very motivated to keep it rolling.
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